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	<title>Dawn's Weight Loss Journey</title>
	<link>http://dawnrenee1313.buddyslim.com</link>
	<description>Workin towards a size 9 in 09!!!</description>
	<lastBuildDate>Sat, 07 Nov 2009 03:23:19 +0000</lastBuildDate>
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	<item>
		<title>I HATE Cowards&#8230;</title>
		<description>There is NOTHING in the world I hate more than a coward.

To me, a coward is ANYONE who places blame on someone...Anyone who does not stand up and admit when they were wrong...Fight for what they beleive in...But have enough courage to listen, learn and continue to grow. Anyone that ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2009/11/06/i-hate-cowards/</link>
			</item>
	<item>
		<title>A gripe, A bitch, A vent&#8230;</title>
		<description>Whatever name you call it, I think I got it...

I am certain this blog will offend at least one person...And so I do apologize in advance, but, well, you know I gotta say what I gotta say...

So, I have a friend...Well, an aquaintance really...

Met through work, later hang out on ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2009/10/30/a-gripe-a-bitch-a-vent/</link>
			</item>
	<item>
		<title>It&#8217;s the little things&#8230;</title>
		<description>So I got on the scale today...

On a complete whim mind you...

I am not a regular weigher...By any means...

I used to be a once a weeker...but in the last two years I do it only periodically...

Why?

Well, who wants to constantly see the scale go up? I got enough reasons to ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2009/10/28/its-the-little-things/</link>
			</item>
	<item>
		<title>Feelin Focused&#8230;</title>
		<description>For the first time in a long long time...

And it feels good...

I am finding that as long as I keep my patience in check...I am good...

Which is no easy feat, really...I am the most impatient person sometimes...

Sometimes, when I am recommitted to my weight loss, I feel as long as ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2009/10/25/feelin-focused/</link>
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		<title>Focused on my future&#8230;</title>
		<description>Happy Friday buddies...

Whew...

Didnt think this one could get here soon enough!

I have had a pretty good week over all...Logged my food. Stayed UNDER 1200 calories every day. (Please dont panic, I wont always keep it that low, just what I need to do my first week back) and I have ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2009/10/23/focused-on-my-future/</link>
			</item>
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		<title>One day gone&#8230;10 thousand more to go&#8230;</title>
		<description>So my night is coming to a close and I sit here pleased and delighted...

Day one is done, and I did great.

Yeah, I know...I have been on this journey too many times and far too long to know that one day does not make or break you...

 Trust me. I know ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2009/10/19/one-day-gone10-thousand-more-to-go/</link>
			</item>
	<item>
		<title>Why doesn&#8217;t he just call me a fat ass and be done with it???</title>
		<description>*Originally posted at thoughts.com

Wow...You know you have been away from a website for a while when you come back and the log on screen looks completely different and your log on information is no longer stored...That's a giant wake up call...

It's been too long... And I know this...

Writting has always ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2009/10/18/why-doesnt-he-just-call-me-a-fat-ass-and-be-done-with-it/</link>
			</item>
	<item>
		<title>Was that a 5k????</title>
		<description>So, this week is coming to a close...And honestly...Its been a bit of a struggle for me...

I just do not handle changes to my routine well...

And I have been doing so well on this journey that even though I knew obstacles WOULD come, it kinda sucks that they came just ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2009/08/23/was-that-a-5k/</link>
			</item>
	<item>
		<title>My mind is a Rubiks Cube&#8230;</title>
		<description>And none of the sides line up!!!

I swear...

When I die, someone, ANYONE, please donate my brain to science...I want to discover why it is I am so incredibly nuts...

You know its bad when your OWN mind freaks you out...

So, I started a new job this week...And while its going well, ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2009/08/20/my-mind-is-a-rubiks-cube/</link>
			</item>
	<item>
		<title>Still climbing&#8230;</title>
		<description>Ahhh...Another weekend gone...

Why oh why do they fly by so fast?? 

Well, I have lots to say as usual! LOL...

I can now safely reveal the secret I blogged about a few weeks ago...

I start a new job tomorrow...A PERMANENT, full time job! WOO HOO!!!

This will be my third "First Day" ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2009/08/16/still-climbing/</link>
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