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	<title>Dawn's Weight Loss Journey</title>
	<link>http://dawnrenee1313.buddyslim.com</link>
	<description>Moovin &#38; Groovin 2 The Beat of My Own Drummer...</description>
	<lastBuildDate>Thu, 28 Aug 2008 18:59:04 +0000</lastBuildDate>
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	<item>
		<title>Not perfect, but kinda proud!</title>
		<description>Hello buddies...

Well...I am on week three of my Leave of Absence following lower back surgery. Thats all well and good...

I am on week two of the journey back to my health and fitness...I have walked and worked out five days last week, and am on day three for this week...

Food ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2008/08/28/not-perfect-but-kinda-proud/</link>
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		<title>Life is but a dream&#8230;</title>
		<description>Row row row you boat...Gently down the stream...Merrily merrily merrily merrily...

Life is but a dream...

Okay...Have NO IDEA why that song popped into my head! Or why I jotted it down as the title...Perhaps I have lost a marble or two??

Anywho...

It has ALWAYS amazed me how the mind works. Mine. Yours. ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2008/08/20/life-is-but-a-dream/</link>
			</item>
	<item>
		<title>Hitting Rock Bottom But Still Climbing&#8230;</title>
		<description>Hello buddies!

Well...Exactly one week and a half ago, I did indeed undergo back surgery...I cant remember the fancy name for it, sorry...But I had the bone of one of my disc's removed because it was herniated and pressing on my nerves. 

I will always have back problems I am told because ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2008/08/19/hitting-rock-bottom-but-still-climbing/</link>
			</item>
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		<title>The grandest of plans&#8230;</title>
		<description>Well...At this time tomorrow, I will be having back surgery...

I am scared...Nervous...Etc. etc. etc.

But...

I am also excited...This is one of my final hurdles I need to clear to get going with the next phase of my life. I am hoping this will all go well. And that before I know ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2008/08/06/the-grandest-of-plans/</link>
			</item>
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		<title>Will the real me PLEASE stand up?!?!?!?!</title>
		<description>
So I was a bit inspired today after reading a friends blog (Thanks Dawn!). She talked a bit about losing her identity. Man…Is this something most of us can relate to your what? I truly believe most of us, if we are honest with ourselves, go through this at least ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2008/08/04/will-the-real-me-please-stand-up/</link>
			</item>
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		<title>Emotional Blockage</title>
		<description>You know. I love Oprah. Have watched her for YEARS...Followed all the UPS and DOWNS of her weight loss journey...

And I used to hear her and Bob Greene talking about "Something emotional" making us fat...And personally. I thought it was a crock...Truly. Never did buy into that...

I think now, I ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2008/07/31/emotional-blockage/</link>
			</item>
	<item>
		<title>Magic 8 Ball Says&#8230;</title>
		<description>"All signs point to yes!"

This is what it said. I swear it. And its rarely wrong, right?

So...Just when I had FINALLY found my weight loss mojo, Life, God, Mother Nature, whoever you wanna beleive is in charge...Says to me "Not so fast kid..."

I found out Monday, via an appointment with ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2008/07/02/magic-8-ball-says/</link>
			</item>
	<item>
		<title>Standing on the edge, dippin my toes&#8230;</title>
		<description>Okay...So I think I have formulated a plan...

This is how I roll...

I am typically a big picture kinda gal...Always need a plan...

So I have been trying to find my way back to the motivation weight loss revolution...And have sadly failed...

Analyzed it to death...

Discussed it amongst my closest friends...

And I have ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2008/06/30/standing-on-the-edge-dippin-my-toes/</link>
			</item>
	<item>
		<title>Time keeps on slippin, slippin, slippin&#8230;</title>
		<description>
You know…Time is a funny thing…
We fight it in one form or another from the day we are born until the day we take our last breath…And it’s a useless fight. For time will always win…The one thing we should ALL know by now…Is that time continues…It was here before ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2008/06/27/time-keeps-on-slippin-slippin-slippin/</link>
			</item>
	<item>
		<title>Baby Steps&#8230;</title>
		<description>Well. I am here...Three days in a row...

This is big for me.

I used to come to this site daily. Several times a day. Actually, I was more than a bit obsessed with it.

And I was the most successful then.

I lost 32 pounds in four months on this site.

Then I fell ...</description>
		<link>http://dawnrenee1313.buddyslim.com/2008/06/26/baby-steps/</link>
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