Feeling Strangely Fine…
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Ahhhh…Happy HAPPY Friday to all my buddies out here in Buddyville!!! It promises to be a delightful weekend here in Central Ohio…YAY!!! 
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Well, today is USUALLY my weigh in day…However, I did NOT weigh in…Why?? Because Damn TOM showed up yesterday…
He just annoys the hell out of me…(and my husband, I might add!!! 
) So I just dont do that to myself. I KNOW I am up at least two pounds as I ALWAYS am when he comes. Because he brings every piece of luggage he can find, and he makes a complete mess out of things…And yes, please note I refer to him as “HE” because, lets face it, who else could be so cruel to us women, but a MAN!!! 
So I just dont weigh in…Because it just depresses me, and well, its Friday, and I have no desire to be depressed today!!!
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Okay…WIth that said, though, I have had long talks this week with myself, my spouse, and a good friend about this whole weight loss thing…I have litterally been at a stand still for three months…I dont even think its a plateua, per say, because I lose and gain the same 5 pounds, so clearly SOMETHING is going on…But it really had me bummed this week…
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As normally happens with these self reflections, I quickly realized that there are some things I SHOULD be doing that I am not…I AM doing some new things exercise wise, and all and all, I feel my exercise is on track…However, my food plan has not really changed in over a year and a half…I think my body has adjusted to it, and is no longer cooperating with the food…
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Soooo…After talking to these folks (my self included) I have formed a plan to change things up a bit…And I am very excited…
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Which is why I chose this blog title…Because although I havent had any NEW loss in over three months, I have continued to change the shape of my body, my soul, and my spirit. I FEEL deep in my core that I am on the right track…Heading in the right direction…Even though it seems to be taking me a while…So with all that said, today, I feel strangely fine…Even with TOM here…(Call the press, seriously!!)
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So I am in a good mood today…I have promised myself, and told my husband he is on strict orders to make sure I stay true to my promise, that I will have 7 full days 100% On plan both food and exercise…To arrive NEXT Friday for a weigh in, that will HOPEFULLY be a good one…
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I will fill you in on my new food plan next week, after I give it a trial run…
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On another note, my dearest sister, Michele, called me this morning at 5:30 a.m. She had her airline tickets in hand and will arrive in Columbus on Monday June 11th!!! I am EVER EVER so excited buddies…THREE years its been since I have seen her…And she is HOME for good!!!! YAY!!! This has made me the happiest young lady on earth today!!!
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I hope you all have WONDERFUL weekends!!
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Stay strong. Stay healthy, and by all means, STAY HAPPY!!! ~Dawnie 
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“She’s got it all worked out I’m afraid
And your time is arranged
And it’s strange but you’re feeling fine
She’s got it all worked out I’m afraid
And your life is arranged
And it’s strange but you’re feeling fine”
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~Semisonic (All worked out/Feeling Strangely Fine)
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You are so on track…your an inspiration! Congrats on your sister coming home that’s awesome. Keep up the great work.
Hey Dawn,
Good to see you have a new plan!! I think sometimes changes are necessary.. Our bodies adapt to things if we keep it the same.. Gotta confuse it a little! I think it is a good idea to change things up!! Good to see you are going to get to see your Sister in June!! You two are going to have a blast!! Enjoy the great weather this weekend!! Yay for Spring in Ohio!!
I hope your new plan of action is successful. You’ve come a long way, baby, and I know you’re anxious to get to the end of the journey!!
I know you’re overjoyed about your dear sister coming home. I’m so happy for you!!!!
I think you have the right idea, change it up girl! Keep your body guessing so it wont settle down and relax!!
So tickled for you about youir sisters impending arrival! Too Cool!
Have a good weekend. Oh yeah I read somewhere that drinking coconut water (from healthfood stores) reduces pms signs and symptoms, even some water gain. Its also suppose to be good for weight loss!! how can you go wrong with that?!?! I am not a fan of coconut flavor, but i understand they have diffrent floavors of it!
Exactly you are on track, this is a lifestyle CHANGE, not just something we are doing temporarily. Good for you
Glad to hear you now have a definite arrival date for your sister. I am so excited for you.
Have a great night!
Dawn thats so exciting that your sisters coming home.
Back where she belongs right?
I don’t have any sisters so I am envious of anyone who does.
I do have a ton of sister in laws though - not the same thing at all.
Oh by a ton I mean 7. I think its fair to say thats a ton. lol
Incidentally 2 of them are named Michelle.
You have a great weekend and good luck with your new plan.
Hugs
~~Lori
Changing it up ever now and then is a “Good Thing”
I hope the new plan works for you. Good luck!! Have a great weekend!!!
Your happy spirit makes it all the more rewarding to come back to Buddyslim!!! I cannot wait to see what the food plan brings to your weight-loss journey! I am happy to be back and I’m looking forward to reading more of your blogs!! I am thrilled that your sister is coming home for good!! Best wishes to you both!